I have to admit that I haven’t been to work-out at my gym (Fit Nation) in a few weeks. (That means a couple of months in my life) I just returned from a trip to Mexico. While I was there I went zip-lining. It made me remember why I “should” work-out. My body is feeling the pains. So today I decided to head on in for a little interval circuit. 
Half-way through my work-out, a decal on the door in the circuit room caught my eye. It was a decal that had a fun and funky wellness vibe. I couldn’t look away. It seemed as if it was saying “stop, come see me”, so I did and I found that a new juice bar had been added while I’ve been away.
Well+Fed Louisiana Cold-Pressed Juice just launched a soft opening inĀ Fit Nation in the Heart O Bossier Shopping Center in Bossier City. I’ve considered juicing in the past, but knew that if I purchased a machine, it would end up collecting more dust than veggies. 
When I walked in I was greeted by Dany. Dany told me all about the cold-press process and also told me that they had sold out all but twoĀ jars of juice for the day. Dany introduced me to his wife, Lindsi Martin. LindsiĀ shares ownership of Well+Fed with Ashley Everage. LindsiĀ let me sample the Ā Carrot, Apple, Ginger Juice, which is “Roots #2” on the menu. I wasn’t sure if I was going to like it, but I was surprised. It was a really nice combination and the flavors made my taste-buds explode. I’m not usually a fan of ginger, but I liked it . . . I really liked it.
Currently there are tenĀ different juices on the menu. A twelve ounceĀ juice will cost you $8. If you bring your empty jar on your next visit, you will receive $1 off the next juice. Lindsi explained to me that cold pressing retains more vitamins and good stuff than other juicing methods.
I’m bringing my $8 on my next visit and will be trying the “Fruits #1”, which is watermelon, grapefruit, mint and lime. I can’t wait! Now it’s your turn to stopĀ by Well+Fed and tell them I sent you.
And be sure to follow them and watch for their grand opening dates:
That just happened,
Robin Williams,
Marketing Maven atĀ Holiday Lanes
That Just Happened 